Get Personalized DNA Test for Fitness: Personal Recommendations with Diet Plan

With FitLIFE we combine your unique genetic profile with lifestyle and environmental factors to identify the specific actions you should follow. So whether you’re looking to lose weight, build muscle, get fitter or live healthier, eliminate the guesswork and cut straight to what works for you.

FitLIFE DNA test identifies your optimal exercise type, aerobic capacity and injury risk to achieve desired fitness level.

FitLIFE DNA test helps to unlock:

• Endurance Exercise Capabilities
• Power Exercise Capabilities
• Aerobic Capacity (VO2max)
• Injury Risk (Achilles tendon/ACL rupture and Bone Mineral Density)
• Fitness Nutrition and Supplements recommendations

A saliva sample collection kit is shipped to you once we receive your order. You are required to collect 2 ml of saliva in the collection tube and mail it back to us. On receiving your sample we perform DNA analysis to identify genetic variants associated with endurance capabilities, power exercise and injury risk.

Our robust computational algorithm uses a genetic marker database build from peer reviewed publications that reports association of a genetic variant with endurance, aerobic and power capabilities. Finally, our experts generate your report that identifies areas of fitness and injury risk along with personalized recommendations for exercise and nutrition for optimal fitness.

GeneHabit DNA tests are accurate in most cases, provided your genetic sample has not been compromised. Your samples are processed in an ISO-certified lab to ensure the best handling of your DNA samples for quality results.

Inaccurate DNA test results may happen if you ate something 30 minutes before taking the swab or if the amount of saliva collected is lower than recommended.

Your report includes genetic markers reported in peer-reviewed scientific publications. Our team of experts further scrutinizes these publications for accuracy before including in the database to ensure your results are highly accurate.

A fitness DNA test will help you to achieve optimal fitness based on your genes that impact your power, endurance exercise response and aerobic capabilities. This DNA test explores how your genetic variations influence your injury risk, recovery time, and discomfort during exercise.

With the FitLife DNA test, you can discover genetic insights in your DNA that can transform your choice of workouts and training for optimal body weight and fitness.

Yes your personal genetic information is kept safe under in our encrypted databases. We implement a strict data protection policy to safeguard and secure your genetic information. Your genetic test results are stored under an anonymized ID to ensure no traceability to an individual. Your DNA sample is destroyed after your report is delivered and results are confirmed with you.

You can contact us simply by visiting our contact us page, Our experts will get in touch with you to address your queries about our genetic test or your DNA test report.

No need to go anywhere, we will send a saliva sample kit and you can mail us. After test, you can schedule a call with us to consult about your report and results.

Yes, FitLIFE is one time test. You don’t need to get DNA test done again as your genes are not going to change. By understanding how your body responds to endurance or power exercise you can plan your workout in accordance with your doctor or fitness coach for optimal fitness and to mitigate injury risk.

Only you will have access to your genetic report. You may share it with your doctor or fitness expert based on your needs. Our databases are encrypted to keep your genetic information secure. Your DNA kit is marked with a unique barcode, which is what we will use at our facilities to analyse your sample. GeneHabit will never share your data with any third party and will never conduct research using your DNA without your permission, except as required to provide the services requested, or as required by law.

Your DNA test results identify various genetic aspects of your fitness like exercise capabilities and injury risks. You may follow report recommendations to achieve your fitness goals and maintain a healthy routine. You may also consult a doctor or fitness expert to get detailed insight for optimal fitness.