FOOD SENSITIVITY You may not be aware, but certain types of food may cause you more trouble than gain. Food sensitivities can impact your digestive system and make your body feel uncomfortable and bloated. They are hard to diagnose, but they are slowly being recognized as a serious medical condition. While it’s important not to […]
Your skin is much more than your outer skin. It’s important for many reasons, such as protecting you from bacteria and other foreign objects. It’s also vital in regulating your body’s fluids and temperature. Healthy skin is the mirror image of your health. Healthy skin is smooth, with no breaks or redness. It is warm […]
Weight Loss & Obesity: It’s all about understanding your genetics, diet, and Lifestyle!! For many of us, weight loss can be a difficult task. It has become more challenging with COVID lockdown. What causes weight gain/obesity? Overeating Sedentary lifestyle Family genetics Hormonal malfunction Excess sugar consumption One of the most common misconceptions about weight […]
Losing weight is hard work! You’re going to have to put in the time and effort if you want to achieve your weight loss goals. But before you start, you must know your obesity predisposition because weight loss programs are not effective for everyone. Although intense dieting and exercise can shed a significant number of […]
Nutrigenomics is the study of; the relationship between genomics, nutrition, and health. Nutrigenomics provides the understanding of the body’s response to micro and macronutrients as well as the relationship between genes and nutrients. Why Is Nutrigenomics Popular Nowadays? DNA tells a lot about who you are. It’s like a blueprint of your body. DNA […]
There could be many causes of hair loss that including diet, mineral deficiency, medications, stress, pollution, and genetics. Here are a few tips to avoid or slow down hair loss: DNA-based diet: A study found that a diet containing raw vegetables and fresh herbs, like the Mediterranean diet, may reduce or slow the onset […]
Various skin conditions such as wrinkles, scars, skin firmness, acne,skin sensitivities and sun damage can affect your appearance. Genetics, the sun, and aging can contribute to skin conditions that become rigid and difficult to fix even after using products and medication. Skin treatments are available to treat any damage done to your skin. Milder treatments […]
It’s all about understanding your Genetics, Diet, and Lifestyle!! Are you unsatisfied with your body weight or unable to shred weight even after eating healthy and working out? It’s time to understand your body metabolism and genetics as both play a major role in regulating our body weight. Here are 6 possible reasons that might […]
Genetic testing what is all about? Genetic testing is a type of test that identifies changes in genes, chromosomes. With the advancement of DNA sequencing technologies, this has become a cutting-edge technique to detect several metabolic disorders. Hey but first let’s understand what DNA and genes do in your body: DNA: DNA is the […]
