Baldness Concept. Man with Receding Hairline

Science Behind Male Pattern Baldness: Role of Genetics

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Male pattern baldness is a common form of hair loss, scientifically known as androgenetic alopecia. While it is most common in men, it is also found in some females. In females, it is known as female pattern hair loss. Male pattern baldness is a common problem that many men try to solve. However, before resolving this problem, it is essential to understand its causes. This form of alopecia occurs due to specific genetic factors that are prevalent in men.

What are the signs of male pattern baldness?

Androgenetic alopecia in men has a well-defined pattern. The male pattern baldness starts first from the temples and then proceeds to a receding hairline. The hair loss happens slowly and creates a characteristic M outline on the head. The hair-thinning pattern for androgenetic alopecia also goes towards the top of the head.

Causes of male pattern baldness—the science behind it

Male pattern baldness is a very complex condition caused by a combination of genetic and environmental factors. Androgenetic alopecia occurs primarily because of abnormal levels of androgens and male sex hormones. Moreover, the most crucial hormone for this condition is DHT, or dihydrotestosterone. When DHT levels rise, it can trigger male baldness.

Usually, a healthy level of androgens allows the hair to grow for an extended period and leads to thicker hair growth. However, when the androgen secretion level is too high, and the hair follicles are overstimulated, it leads to a shorter hair growth period. This leads to the growth of thinner, more brittle hair. The shedding time of hair reduces, and the time for new hair growth gets delayed. Therefore, all these factors together create a scenario like male baldness.

Genetic factors: Handsome Young Man with Hair Loss

Genetic factors of male pattern baldness

Genetic factors control the hormonal changes and triggers. Behind every health problem, including male pattern baldness, there are some genetic mutations and anomalies. Many studies have pointed out that the AR gene variation plays a significant role in creating a male pattern of baldness in a person. The AR gene is responsible for generating a vital protein called the Androgen receptor. The androgen receptor is how the body responds to the release of androgens and DHT. Primarily, a healthy AR protein interacts with the androgen molecule and controls its reactions.

However, when the AR gene is mutated, the protein that it codes for becomes extra sensitive to androgens. The androgen receptor proteins get stimulated very quickly, which leads to a higher activity of the receptors in hair. The increased activity leads to hair thinning and breakage, which then leads to baldness in the male pattern.

The AR gene is supposed to double the risk of male baldness development. About 25% of men see the first signs of hair loss around the age of 21, while about 60% of men lose hair by the age of 50. It is usually found that people who have fathers with male pattern baldness are more susceptible to this condition.

A man with healthy hairs

How to fight male pattern baldness?

Usually, the loss of hair due to genetic reasons cannot be corrected and reversed. However, with precautions and treatment, you can reduce the pace of hair loss.

1. A healthy lifestyle

Eating a balanced diet that has hair-strengthening and nourishing nutrients is essential. You need to get adequate sleep and reduce the stress you face every day to give your hair the care it needs. Significant and positive lifestyle changes will increase the pace of hair regrowth, battling male baldness.

2. Topical medicines

Today, there are hair serums and formulas with follicle-stimulating compounds like Minoxidil and Anagin, which increase hair growth and thickness. These serums and topical treatments are safe to apply to the scalp and hair roots.

3. Plasma injections

Platelet-rich plasma injections are also an effective treatment for male baldness. Platelet-rich plasma naturally has a high concentration of human growth factors. The growth factors are suitable for your body and hair. The growth factors promote healing in your body and stimulate increased hair growth, helping to address male pattern baldness. However, you have to take these injections periodically to continue male hair baldness treatment.

Conclusion

Male baldness can affect a person’s appearance and confidence. Moreover, the physical condition also associates itself with other major health problems like heart disease. Therefore, it is crucial to diagnose male baldness and start its treatment.

The condition of male pattern baldness usually starts during your late 20s and 30s. However, in some people, it can also show up in the late teens. Therefore, it is beneficial to take the HairLife Hair DNA Test; it is a personalized hair loss solution that can help you take preventive steps to reduce the risk of developing the condition. It allows for proactive measures to manage hair health effectively. Take control of your hair health today by opting for the HairLife Hair DNA Test and take the first step towards proactive prevention.

Zinc supplements for hair loss and hair care management

How to Get Enough Zinc for Healthy Hair: Foods, Genes, and More!

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Importance of zinc in hair healthZinc is a nutrient that is essential for human health. It has a variety of roles in the body, including helping to form DNA and proteins and aiding in cell division. Zinc is also important for hair health. A zinc deficiency can lead to hair loss and other disorders. Luckily, zinc can be found in a variety of foods, so it is relatively easy to ensure you are getting enough of this nutrient. Additionally, genes may play a role in how well you absorb zinc from food. A DNA test can help to identify any genetic variants that may affect zinc absorption and help mitigate the risk of hair loss with low zinc levels.

 

Role Of Zinc In Overall Health

Zinc is an essential mineral that supports the immune system and keeps your metabolism running smoothly. It’s also involved in protein synthesis, and cell division and promotes healing from wounds or cuts by binding with vital vitamins such as vitamin C to form a protective barrier against infection – all while helping you feel healthier!

 

What Role Does Zinc Plays In Your Hair Health?

If you’re like most people, you probably don’t think much about zinc. But this essential mineral plays a vital role in many of your body’s functions, including hair growth. Zinc is involved in the production of keratin, the protein that makes up your hair. It also helps keep your scalp healthy and free from dandruff. A lack of zinc can lead to hair loss and slow down new hair growth.

 

How Deficiency Of Zinc Can Impact Hair Health

A zinc deficiency can impact hair health in a number of ways. For starters, it can cause your hair to become dry and brittle. It may also lead to hair loss or thinning hair. In some cases, a zinc deficiency can even cause your hair to change colour, becoming dull or grey. If you are experiencing any of these symptoms, it’s important to see your doctor and get tested for zinc deficiency. If it is confirmed that you are deficient in zinc, your doctor may recommend taking a zinc supplement or making changes to your diet in order to increase your intake of this mineral. By doing so, you can help improve the health of your hair and prevent further damage.

 

How One Can Get Zinc?

Zinc rich food

Zinc is found in many foods, including meat, poultry, seafood, nuts, and legumes. If you’re not getting enough zinc from your diet, you may want to consider taking a zinc supplement. Talk to your doctor before starting any supplements.

 

 

 

The Most Recommended Zinc Supplement Products by health experts are:

Thorne Research Zinc Picolinate

Their zinc picolinate is no exception and provides an exceptional dose of zinc that the body can readily use. This product provides 30 mg of zinc, which does not exceed tolerable upper intake levels, and it comes in one convenient capsule.

 

How Do Genes Impact Zinc Absorption?

Impact of genes on zinc absorption

Genes play a role in zinc absorption, as they do with most nutrients. There are specific genes that code for proteins involved in transporting zinc into the cells, and others that regulate how much zinc is absorbed from the intestine. Mutations in these genes can lead to zinc deficiency, even if someone consumes enough zinc in their diet. The advancement in genetics and DNA technology has allowed scientists to reveal several genes associated with zinc absorption. One such reported vastly for low levels is the CA1 gene, which was linked to both UK populations as well Japanese individuals suffering from Androgenic Alopecia or also known as “Male Hair Loss”. The study conducted on these two groups displayed those who carried negative versions had lower serum Zinc values.

 

With DNA Test Mitigate Hair Fall Risk By Knowing Zinc Deficiency Risk

The DNA test can help to mitigate the risk of hair loss by detecting low zinc levels. The DNA test offered looks at an individual’s genetic profile and determines if they are more likely to experience baldness or thinning in their scalps due to insufficient amounts, with this new strategy you’ll be sure that your treatment has a much better chance for success because doctors know exactly which supplements work best based on someone’s unique makeup – meaning zero guesswork involved!

 

By Taking Up DNA Test You Can Mitigate These Hair Loss Conditions Before Its too late:

Zinc deficiency can lead to thinning or balding as well an increased risk from various other diseases such as Wilson’s disease, and sickle cell disease. DNA testing would be worth it!

If you like to know more about DNA tests and how vitamins-minerals are processed by our bodies for hair health visit here

 

Have a look at our products with consent links:

HairLife

HairLife DNA test is designed to identify and understand the risk of premature hair loss, greying, thinning, and baldness due to genetic factors, nutritional deficiencies, and stress. HairLife DNA test also identifies the specific type of hair issue and helps you to get a personalized hair care solution for the same. This personalized hair care solution will be recommended to keep your hair healthy and nourished based on your genetic reports. Click here to read more about the HairLife test

GeneFit

GeneFit DNA Test provides a 360-degree personalized genetic insight about your lifestyle and well-being risks that include – the risk of weight gain or loss, nutritional deficiencies, food sensitivities, optimal fitness activities, sleep, and stress. Click here to read more about the GeneFit test. 

NutriLife 

NutriLife DNA test gives an insight into your micronutrient requirements based on your genetic report. Get personalized recommendations for essential nutrient intake with the NutriLife DNA test report and include the recommended food sources in your diet to maximize the health benefits. The genetic tests also identify your food allergies, food sensitivities, and taste perception which impacts your food absorption in the body. Click here to read more about the NutriLife test

Selenium for Hair Growth

Selenium for Hair Growth: The Mineral Your locks have been Waiting For!

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selenium for hair healthSelenium is a nutrient that’s needed for many important processes in the body, including metabolism and thyroid function. It can only be obtained through diet so it doesn’t have any negative health effects when taken at proper doses. Selenium is an important mineral that functions in the body to help protect against damage from free radicals and infections. Selenoproteins function as enzymes; proteins that are involved with DNA repair as well reproduction. Selenium is an important mineral for hair growth, and people have known this for years. It’s just that its role in the process was underestimated until recent studies came out confirming what we already knew: selenium helps with both the strength as well as thickness of your locks!

 

Role Of Selenium In Overall Health

Selenium is an important mineral that offers many health benefits. It is a powerful antioxidant that can help protect your body against oxidative stress and chronic conditions such as heart disease and cancer. Selenium can also boost your immune system, making you less susceptible to infections and illnesses. Getting enough selenium in your diet is essential for good health, so make sure to include foods that are rich in this nutrient.

What Role Does Selenium Play In Your Hair Health?

Selenium is a mineral that is important for hair health. It helps to protect the scalp and hair from damage and it also helps to keep the hair healthy and shiny. Selenium is also necessary for the production of thyroid hormones, which are important for overall health. If you are not getting enough selenium in your diet, you may experience hair loss or thinning hair.

How Deficiency Of Selenium Can Impact Hair Health 

Selenium is an important mineral that our bodies need for optimum health. However, many people are not getting enough selenium in their diets, and this can lead to a number of health problems, including hair loss. When it comes to hair health, selenium plays an important role in keeping the scalp healthy and the hair follicles strong. It also helps to prevent dryness and itching of the scalp, two common problems that can lead to hair loss. Selenium deficiency has also been linked to dandruff and other scalp conditions.

If you think your hair loss is getting severe, get your selenium level tested. 

How One Can Get Selenium? Selenium rich foods

The recommended daily intake of selenium for adults is 55 micrograms. Good sources of selenium include seafood such as tuna and sardines, nuts such as Brazil nuts and cashews, and seeds such as sunflower seeds. Selenium can also be found in fortified foods such as cereal and bread. There are some people who cannot meet their selenium requirement from food alone. These people may need to take a selenium supplement. Selenium supplements are available in both pill and liquid form. You can manage your selenium levels in your food with DNA-based diet. It is important to consult a doctor before starting a selenium supplement, as too much selenium can be toxic.

 

Most Recommended Selenium Supplement Products by health experts are:

  • Klaire Labs Seleno Met
  • Pure Encapsulations Selenomethionine
  • NOW Foods Selenium (yeast-free)
  • Bluebonnet Selenium
  • NOW Foods EpiCor Plus Immunity

How Genes Impact Selenium Absorption? Genetic testing for selenium deficiency

Scientists have found that several genes play a role in the metabolism of selenium, which is an important mineral for many bodily functions. Genes that are involved in selenium metabolism include those that encode enzymes needed for selenium uptake, transport, and storage. Mutations in these genes can lead to abnormalities in selenium levels and potentially to health problems. Therefore, it is important to understand the role of genes in selenium metabolism in order to maintain health and prevent disease.

A study conducted on US adults displayed that individuals carrying a negative version of the GPX1 gene showed low selenium absorption and had severe hair loss issues along with thyroid dysfunction. When these individuals included selenium intake in their diet for 4 months trial their hair loss process slowed down significantly.

 

With DNA Test Mitigate Hair Fall Risk By Knowing Selenium Deficiency Risk

The DNA test can help to stop hair loss by determining if you have low selenium levels. The new strategy looks at an individual’s genetic profile and determines whether they are more likely to experience baldness or thinning in their scalps due to selenium or any other nutritional deficiencies, with this information doctors know exactly which supplements work best for them – meaning zero guesswork involved!

By Taking Up DNA Test You Can Mitigate These Hair Loss Conditions Before Its too late:

  • Androgenic Alopecia 
  • Alopecia Areata 
  • Frontal Fibrosing Alopecia
  • Telogen Eluvium

Selenium deficiency can lead to thinning or balding as well an increased risk of various other diseases such like thyroid dysfunction, mental retardation, and fatigue. DNA testing would be worth it!

If you like to know more about DNA tests and how vitamins-minerals are processed by our bodies for hair health visit here

DNA- Based Hair Loss And Hair Care Solutions With HairLife 

Genetic testing for Hair loss reveals the risks for an individual for their hair loss, hair thinning, or premature greying. Genetic testing also identifies the cause of premature hair loss, greying, thinning, or baldness due to genetic factors, nutritional deficiencies, and stress.

Have a look at our products with consent links:

HairLife

HairLife DNA test helps you to identify and understand the risk of premature hair loss, greying, thinning, and baldness due to genetic factors, nutritional deficiencies, and stress. HairLife DNA test also pinpoints the specific type of hair issue and helps you to get a personalized hair care solution for the same. This personalized hair care solution will be designed to keep your hair healthy and nourished. Your personalized DNA report provides recommendations for hairstyles, nutrition recommended supplements, and hair care products. Click here to read more about the HairLife test

GeneFit

GeneFit DNA Test provides a 360-degree personalized genetic insight about your lifestyle and well-being risks that include – the risk of weight gain or loss, nutritional deficiencies, food sensitivities, optimal fitness activities, sleep, and stress. Click here to read more about the GeneFit test. 

NutriLife 

NutriLife DNA test gives an insight into your micronutrient requirements based on your genetic report. Get personalized recommendations for essential nutrient intake with the NutriLife DNA test report and include the recommended food sources in your diet to maximize the health benefits. The genetic tests also identifies your food allergies, food sensitivities, and taste perception which impacts your food absorption in the body. Click here to read more about the NutriLife test

Hair health and Iron Intake

Iron and Hair Health: The Vital Mineral Your Hair Needs

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Hair health Iron is an essential mineral for human health, playing a role in many different bodily functions. One of the most well-known roles of iron is its importance in the formation of red blood cells. However, iron also plays a critical role in hair health. Iron is essential for life. It’s used in many processes including oxygen transport and production of hormones, but most importantly it helps your body grow! Iron is a vital mineral for the health and beauty of your hair, but it often gets neglected. If you’re losing hairs then get checked to see if there’s an issue with iron levels in that area!

 

Why Is Iron Important For Our Body?

Iron is important for our body because it helps us produce red blood cells. These cells are responsible for carrying oxygen throughout our bodies, and without enough iron, we can become anaemic. Symptoms of anaemia can include fatigue, shortness of breath, dizziness, and pale skin.

While there are many different types of anaemia, the most common is iron-deficiency anaemia. This type of anaemia can be caused by a number of factors, including a poor diet, blood loss, or pregnancy. Iron-deficiency anaemia can be treated by taking iron supplements and making sure to get enough iron in your diet.

Role Of Iron In Hair Health

In order for hair to grow and remain healthy, it needs a sufficient amount of iron. A lack of iron can lead to hair loss and a decrease in hair quality. This is because iron is necessary for the production of haemoglobin, which transports oxygen from the lungs to the rest of the body. Haemoglobin is also responsible for supplying nutrients to the scalp and hair follicles.

How Deficiency Of Iron Can Impact Hair Health

Iron is an important mineral for hair health. It helps to transport oxygen to the cells and tissues, including the hair follicles. Without enough iron, the hair follicles may become starved of oxygen, leading to weaker, thinner hair. An iron deficiency can also lead to hair loss.

If you think you may be deficient in iron, it’s important to see your doctor for a blood test. Treatment for iron deficiency usually involves taking iron supplements. Getting more iron-rich foods in your diet can also help improve your overall health and well-being.

How Can One Get Iron? iron rich food for hair care management

Fortunately, there are many different ways to get the recommended amount of iron each day. You can eat foods that are high in iron, such as red meat, dark leafy greens, beans, and fortified cereals. You can also take iron supplements in the form of pills or injections.

 

 

 

 

Most Recommended Iron Supplement Products by health experts are:

  • Best overall iron supplement: Thorne Iron Bisglycinate.
  • Best affordable iron supplement: Nature Made Iron 65mg Tablets.
  • Best iron supplement with vitamin C: Pure Encapsulations OptiFerin-C.
  • Best vegan iron supplement with vitamin C: Garden of Life Vitamin Code Raw Iron.

If you are concerned about your hair health, or if you have noticed a decrease in hair quality or excessive hair loss, talk to your doctor about getting a blood test to check your iron levels. If your iron levels are low, there are hair loss genetic treatment options available that can help improve your hair health.

 

How Do Genes Impact Iron Absorption?impact of genes on iron absorption and hair health

There are a number of factors that influence how well your body absorbs iron. One of these is your genes. Some individuals are simply better at absorbing iron than others. However, there are also genetic tests that can be performed to determine whether you have a genetic mutation that affects your ability to absorb iron. If you do have this mutation, there are supplements available that can help increase your iron levels.

The advances in genetics and DNA sequencing technology have enabled scientists to report several problems associated with low iron absorption. In a recent study conducted on Hispanics, US adults displayed that individuals suffering from alopecia or telogen conditions had significantly lower levels of iron when compared to healthy control group showing slower hair loss frequencies as per standard daily intake recommendations.

Another important factor that affects iron absorption is the presence of other minerals in the body. For example, zinc and copper play a role in the absorption of iron, so if you are deficient in either of these minerals, your body will be less able to absorb the iron from food sources.

Image- https://www.canva.com/photos/MADmTOqsi3Q–genetic-engineering/ 

With DNA Test Mitigate Hair Fall Risk By Knowing Iron Deficiency Risk

DNA tests can help to mitigate the risk of hair loss by detecting low iron levels. The test looks at an individual’s genetic profile and can determine if they are more likely to experience hair loss if they have low iron levels. With this new strategy, you can be sure that your hair loss treatment will have a much better chance of success. Doctors and experts know exactly which supplements are best for each individual this means zero guesswork and zero harmful side effects.

By Taking Up DNA Test You Can Mitigate These Hair Loss Conditions Before Its too late:

  • Androgenic Alopecia 
  • Alopecia Areata 
  • Frontal Fibrosing Alopecia
  • Telogen Eluvium

The lack of iron can lead to thinning or balding as well an increased risk of various other diseases such like low haemoglobin, fatigue and immunity problems. Getting tested for DNA would be worth it! 

If you like to know more about DNA tests and how vitamins-minerals are processed by our bodies for hair health visit here

DNA- Based Hair Loss And Hair Care Solutions With HairLife 

With Genetic testing for Hair loss, one can understand and know their risk for hair loss, hair thinning, or premature greying. Genetic testing also identifies the cause of premature hair loss, greying, thinning, or baldness due to genetic factors, nutritional deficiencies, and stress.

Have a look at our products with consent links:

HairLife

HairLife DNA test helps you to identify the risk of premature hair loss, greying, thinning and baldness due to genetic factors, nutritional deficiencies and stress. HairLife DNA test also reveals the specific type of hair issues and a personalized hair care solution suitable for you to keep your hair healthy and nourished. Your personalised DNA report provides recommendations for hairstyles, nutrition recommended supplements, and hair care products. Click here to read more about the HairLife test

GeneFit

GeneFit DNA Test provides a 360 degree personalized genetic insight about your lifestyle and well-being risks that include – the risk of weight gain or loss, nutritional deficiencies, food sensitivities, optimal fitness activities, sleep, and stress. Click here to read more about GeneFit test. 

NutriLife 

NutriLife DNA test gives an insight into your nutritional requirements of vitamins and minerals based on your genetic profile. Get personalised recommendations for essential nutrient intake with NutriLife DNA test report and include the recommended food sources in your diet. Your food allergies or sensitivities along with taste perception are also identified in the genetic testing to maximize health benefits. Click here to read more about NutriLife test

hair loss, hair care management

12 Tricks to Avoid Premature Hair Loss And Hair Thinning

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There could be many causes of hair loss that including diet, mineral deficiency, medications, stress, pollution, and genetics. 

Here are a few tips to avoid or slow down hair loss:

 

  1. DNA-based diet: A study found that a diet containing raw vegetables and fresh herbs, like the Mediterranean diet, may reduce or slow the onset of androgenic alopecia.

 

  1. DNA-based personalized nutrition: Multivitamin supplements are a great way to ensure that you’re getting the recommended daily intake of vitamins in a single dose. Vitamins are not only healthy for overall wellbeing but also good for your hair. Vitamin A encourages healthy production of sebum in the scalp, vitamin E betters blood circulation in the scalp to help hair follicles remain productive, and vitamin B helps hair maintain its healthy color.

 

  1. Hair Care & Management Based on Genetic Testing: Regular hair washing may protect against hair loss by keeping the scalp healthy and clean.  

 

  1. Hair Style: To avoid excessive hair shedding, avoid tight braids or ponytails that may pull on the root. Avoid brushing wet hair.

 

  1. Hair Loss Management: Be sure that you have time to let your hair air dry before brushing it. Brushing wet hair can lead to hair loss.

 

  1. Massage: The benefits of scalp massage are – increased blood flow and nourishment of hair follicles. The more blood flow you have, the more nourishment to the follicle.

 

  1. Yoga: Yoga may help people who suffer from stress-induced hair loss.

 

  1. Regularly wash your hair with mild shampoo: Regular hair washing is a part of preventing hair loss by keeping the hair and scalp clean.

 

  1. Enrich diet with protein: Eating lean meats, fish, soy, or other proteins promotes hair health and it helps to curb hair loss.

 

  1. Scalp massage with essential oils:  Those who have been experiencing hair loss for quite some time must massage the scalp with essential oil for a couple of minutes. It helps your hair follicles remain active. You can add lavender in an almond or sesame oil.

 

  1. Avoid brushing wet hair: When hair is wet, it is in its weakest state. So avoid brushing wet hair because the chance of hair loss increases. But if you want to comb wet hair, use a very wide-toothed comb. Also, avoid brushing hair too frequently as doing so can injure hair and increase loss. Use your fingers to undo tangles, not a comb or brush.

 

  1. Take a Genetic Test To Avoid Premature Hair Loss & Hair Thinning: A DNA test looks into details of genes and their variations that could cause premature hair fall or thinness. A DNA describes your risk of baldness or pattern hair loss and recommendations about nutrition, supplements, and treatments that can help avoid or slow down your hair loss. 

You can get genetic testing for hair loss and personalized hair care management to let you know about the genetic risks for hair loss and for personalized DNA-based haircare. For more details, visit our product – HairLife

HairLife- DNA Analysis & Testing for Hair loss & Hair Care Management

Genehabit’s Hairlife DNA  Analysis for Hair loss & Hair Care Management gives a detailed insight about your genetics and a personalized genetic report about hair problem inheritance like baldness gene, hair loss, hair thinning, androgenic and alopecia, etc. Click here to read more about Hairlife Test or connect to our expert

Take a look at GeneHabit, Singapore products designed for personalized solutions based on your genetic testing by 

  1. HairLife – HairLife DNA test in Singapore primarily focuses on identifying your inheritable risk of premature hair loss, greying, and thinning due to genetic factors, nutritional deficiencies, and stress. It also helps to identify your hair type and suitable DNA-based hair care solutions to keep your hair healthy and nourished. With your personalized DNA reports our expert team would provide recommendations for hairstyles, nutrition, supplements, and hair care products. Click here to read more about HairLIFE DNA Test
  2. NutriFit – NutriFit DNA test in Singapore discovers your micronutrient requirements with the help of your genetic report. NutriFit DNA test report provides personalized recommendations for nutrient intake according to your diet and lifestyle. With this personalized report, you can identify your food sensitivities or allergies along with taste perception to enhance your health benefits. Click here to read more about the NutriFit test
  3. FitLife– FitLife DNA test in Singapore gives insights regarding your fitness attributes – the suitable type of exercise, aerobic capacity, and injury risk for you to achieve desired fitness level. Get your genetic report today to transform your workouts and to achieve the desired fitness result. Click here to read more about the FitLife test